The Empowered Carers programme can be accessed flexibly within the comfort of your own home. The one to one sessions can be delivered fortnightly or monthly (depending on your personal requirements) over a period of around six months. Empowered Carers gives you the space to:
- Pause – to consider any challenges you are facing in your caring role.
- Reflect – on what solutions you have already tried, what worked well, what didn’t and what other solutions you may wish to try.
- Reconnect – explore and expand on your support network in order to help build carer resilience and reduce stress.