The course provides carers with 4 sessions where they can pause life, reflect on their relationships and consider how they communicate.

From discussions with a whole range of carers we know that carers will take different things from Empowered Conversations. From the peer support of being with carers in similar positions, to the daily breathing exercise to check in with your emotions through to new approaches around communication.

Thank you for running such a wonderful course – it was brilliant, so useful and informative. It has really helped me in terms of supporting and communicating with Mum. Big thank you for that.’ Marie