Video | Make Time to Breathe
Take 5 mins to relax with Emma
Video | It’s OK to be Angry
Hear Lilian and Katherine share their experiences and emotions when living with a loved one with dementia
I was recommended the empowered conversations course to help me communicate better with my mum who has Parkinson’s and Lewy body disease. The exercises we did in the sessions were extremely helpful.
Emma was extremely approachable and easy to listen to, the exercises we did in the sessions were extremely helpful … (she) really made me feel welcome on the course.
Being aware of the barriers to communication, allows me to assess each situation individually, which helps keep a check on old habits, like talking from another room, or looking at the television whilst talking. – Duane, Rochdale.